Run, Fat Bitch, Run by Ruth Field
29.99 AUD
Category: HEALTH & DIET
Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the t ...Show more
The New Complete Guide to Nutritional Health: More Than 600 Foods and Recipes for Overcoming Illness and Boosting Your Immunity by Pierre Jean Cousin & Kirsten Hartvig
29.99 AUD
Category: HEALTH & DIET
The ultimate guide to combating illness and improving your body's defences through foods and vitamins. The Complete Guide to Nutritional Health presents, in a single volume, a complete guide to the curative and preventative properties of the foods we eat. Follow the advice of two leading nutritionists ...Show more
The Juice Diet: The Healthy Way to Lose Weight by Christine Bailey
24.99 AUD
Category: HEALTH & DIET
Dieting has never been easier or healthier than with this inspiring and effective juice diet program from nutrition expert Christine Bailey.
The Complete Body Massage Course by Nicola Stewart
19.99 AUD
Category: HEALTH & DIET
The step-by-step photography and instructions guide you through each therapy. Understand the origins and benefits of each massage treatment. Whether you have a specific ache or pain, or just want to learn to relax, this revised edition of "The Complete Body Massage Course" is sure to have the massage fo ...Show more
The Yoga Bible by Christina Brown
22.99 AUD
Category: HEALTH & DIET | Series: Godsfield Bibles Ser.
This text encourages beginners and experts alike to design a yoga sequence to suit their own personal needs and abilities. It features over 150 yogic postures from the main schools of yoga, providing a comprehensive, illustrated, step-by-step guide to achieving the postures.
Brains: The Mind as Matter by Marius Kwint & Richard Wingate
35.00 AUD
Category: HEALTH & DIET
This is a fully illustrated and fascinating exploration of the brain, tying in with a major Wellcome Collection exhibition. The brain is a unique and enigmatic organ. It cannot be transplanted, and is one of the most complex entities in the known universe. Unusually, this book asks not what our brains d ...Show more
The Monday to Friday Diet by Susie Burrell
27.95 AUD
Category: HEALTH & DIET
Lose the weight you need and keep the life you want with this exciting new real-life diet. This week is going to be different to all the others; this is going to be the week I get my food, my diet and my life on track, for good'. How often have you said that, only to have it all come apart by Wednesday? ...Show more
Ross Walker's 5 Stages of Health by Ross Walker
34.99 AUD
Category: HEALTH & DIET
"In the 5 Stages of Health respected cardiologist and media personality Dr Ross Walker debunks the myths of modern health and gives you the facts you need. How many of us have constant niggles, maybe a chronic complaint, can't lose weight, feel persistently tired and often stressed? Tick any of these bo ...Show more
What's Eating You by Kathleen Alleume
32.95 AUD
Category: HEALTH & DIET
Modern women don't just eat food, they eat words, emotions and circumstances too. What's Eating You? delves into the psychology of eating and explores the constant battle women have with their bodies. With a mix of qualified research, personal stories and almost a decade of professional experience, Kath ...Show more
Fatloss For Good: The Secret Weapon by Tiffiny Hall
29.95 AUD
Category: HEALTH & DIET | Reading Level: General Adult
Fatloss For Good is the new book from Biggest Loser trainer Tiffiny Hall, who led her contestant Emma Duncan to victory in the 2010 season. In this book Tiffiny answers the question everyone wants to know. What is the secret to weightloss and how can you maintain your ideal weight forever? This book sha ...Show more