Calm - the Magic of Sleep by Michael Acton Smith
22.99 AUD
Category: SELF HELP
We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sle ...Show more
This Is What a Feminist Looks Like: The Rise and Rise of Australian Feminism by Emily Maguire
29.99 AUD
Category: SELF HELP | Reading Level: 4 Non Fiction
Women must quit their jobs when they marry. They are barred from trade unions and universities. Their husbands can legally rape them. And they are not allowed to vote. This could be the reality in Australia today — if it weren’t for the many women who, over more than a century of activism, fought for ch ...Show more
The Truth Will Set You Free, But First It Will Piss You Off!: Thoughts on Life, Love and Rebellion by Gloria Steinem
24.99 AUD
Category: SELF HELP | Reading Level: 4 Non Fiction
Gloria Steinem's most powerful and pithy quotes, with reflections and an introduction by the feminist icon herself, in a stunningly illustrated collection. For decades people from around the world have found inspiration, guidance, humour and recognition in Gloria Steinem's words. Since her early days as ...Show more
The Telomere Effect by Dr. Elizabeth Blackburn
32.99 AUD
Category: SELF HELP | Reading Level: Good
Groundbreaking book by the Nobel Prize Winner who discovered telomeres, telomerase, and their role in the aging process, and the psychologist who researched specific lifestyle habits to protect them and slow down disease and lengthen life. Have you wondered why some 60-year olds look and feel like 40-ye ...Show more
The Meaning of Pain - What It Is, Why We Feel It, and How to Overcome It by Nick Potter
29.99 AUD
Category: SELF HELP
We all fear pain and we will do almost anything to avoid it.In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights from biology, evolution and social behaviour to help us understand why pain is essential to our survival, and ...Show more
How to Stay Human in a F*cked-Up World: Mindfulness Practices for Real Life by Tim Desmond
27.99 AUD
Category: SELF HELP | Reading Level: 4 Non Fiction
How can we be more mindful when the world is this f∗cked up How to Stay Human in a F∗cked Up World is the fresh, engaging answer to this important question. If you've tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. ...Show more
Will My Cat Eat My Eyeballs? Big Questions from Tiny Mortals about Death by Caitlin Doughty
29.99 AUD
Category: SELF HELP
Every day, funeral director Caitlin Doughty receives dozens of questions about death. What would happen to an astronaut's body if it were pushed out of a space shuttle? Do people poop when they die? Can Grandma have a Viking funeral? In Will My Cat Eat My Eyeballs?, Doughty blends her mortician's knowle ...Show more
Everything Is Figureoutable: How One Simple Belief Can Help Us Overcome Any Obstacle and Create Unstoppable Success by Marie Forleo
35.00 AUD
Category: SELF HELP
What if you could reach past any obstacle and make real change happen in any area of your life?Whether you dream of starting a business, launching a new career, learning to moonwalk, adventuring through Italy, or completely remodelling your happiness, health or relationships, there is something you shou ...Show more
Everyday Gratitude Frame-Ups - 50 Inspirational Prints to Put You in a Fresh Frame of Mind by A Network for Grateful Living
22.99 AUD
Category: Mindfullness
From the creators of gratefulness.org and the best-selling book Everyday Gratitude comes a unique new format -- Everyday Gratitude Frame-Ups -- that offers a special way to display and cherish a curated collection of 50 inspiring quotes. The cleverly designed package includes a decorative stand-up frame ...Show more
How to Change Your Mind: The New Science of Psychedelics by Michael Pollan
22.99 AUD
Category: SELF HELP
Could psychedelic drugs change our worldview? One of America's most revered writers takes us on a mind-altering journey to the frontiers of human consciousness. 'It's as if we made entering gothic cathedrals illegal, or museums, or sunsets!' When LSD was first discovered in the 1940s, it seemed to resea ...Show more
Dreams: Unlock Inner Wisdom ... by DK
34.99 AUD
Category: SELF HELP
Have you ever dreamt you were being chased? How about a dream that your teeth were falling out? With an open mind and some clear guidance you'll be able to shed light on how the images and emotions we experience in sleep can be deeply connected to waking life.Explore the psychological function and meani ...Show more