Low Gi Diet Shopper's Guide 2013

Author: Brand-Miller

Stock information

General Fields

Price : 14.99 AUD
ISBN : 9780733629495
Publisher : Hachette Australia
Imprint : Hachette Australia
Contained items :
Weight (g) : 0.3
Publication date : 31 August 2012
Dimensions : 178mm X 111mm
Produced in : Australia
RRP : 14.99
Availability date : 01 November 2012
Out of print date : 01 June 2017
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Product Type : books

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color :
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Author : Brand-Miller
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Bind : Paperback
Edition : 1
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Dewey classification : 613.26
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Library of Con LOCSH :
Pages : 224
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9780733629495

Description

Fully updated to include the latest GI Values and GI symbol program participants for 2013. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you've ever asked 'What is the GI value of ...?' then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There's also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.

Author description

Professor Jennie Brand-Miller, PhD, is Professor of Human Nutrition at the University of Sydney and a world authority on the glycemic index of foods and its application for diabetes. Kaye Foster-Powell, BSc., M. Nutr and Diet, is the senior dietitian at the Wentworth Area Health Service. Fiona Atkinson is a research dietitian and the manager of the Sydney University Glycemic Index Research Service.