400 Calorie Fix: The Easy New Rule For Permanent Weight Loss!

Author: Liz Vaccariello

Stock information

General Fields

Price : 34.99 AUD
ISBN : 9781605294940
Publisher : Rodale Press
Imprint : Rodale Press
Contained items :
Weight (g) : 0.971
Publication date : 31 January 2011
Dimensions : 203mm X 203mm X 26mm
Produced in : United States
RRP : 34.99
Availability date :
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size :
Author : Liz Vaccariello
Series :
Bind : Hardback
Edition : 1
Illustrator :
Language :
Dewey classification : 613.25
Reading Level :
Library of Con LOCSH :
Pages : 464
BIC subject :
Illustrations : 700 colour photographs
Colour :
Session :
Deck :
Store Notes :
Translator :
Signed :

9781605294940

Description

Research shows that controlling calories is consistently the most successful weight loss method. This book makes it easy to spot and control calories. It helps readers learn how to eat with the 400 calorie 'lens' - the essential tool they need to assess portion sizes for all types of food at a glance.