How Not To Lose It: Mental Health Sorted

Author: Anna Williamson

Stock information

General Fields

  • : 17.99 AUD
  • : 9781407193144
  • : Scholastic
  • : Scholastic
  • :
  • : 0.36
  • : May 2019
  • : 1.4 Centimeters X 15.4 Centimeters X 21.5 Centimeters
  • :
  • : 17.99
  • :
  • :
  • :
  • : books

Special Fields

  • :
  • :
  • : Anna Williamson
  • : Mental Helath, Panic Attacks, Stress, Anxiety, Bullying
  • : Paperback
  • : 1906
  • : Sophie Beer
  • : English
  • : 616.89
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
  • :
Barcode 9781407193144
9781407193144

Description

The go-to mental health guide for kids!


Exam stress? Friendship issues? Panic attacks?


How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too!


How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being.With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.


'A fabulous message for young people - believe in yourselves!'


Liz Rowe, Childline


 


TOPICS COVERED:



  • anxiety

  • depression

  • stress

  • friendship

  • bullying

  • relationships and sex

  • family

  • life and bereavement

  • phobias

  • peer pressure

  • self-harm

  • self-esteem and confidence.