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Doctor's Kitchen 3-2-1: 3 Portions of Fruit and Veg, Serving 2 People, Using 1 Pan by Rupy Aujla
$34.99 AUD
Category: HEALTH & DIET
3-2-1 is a brand new way of cooking delicious food, that is completely life changing. Every recipe is formulated to contain 3 portions of fruit and vegetables per person, serving 2 people and all made in one pan. That's it! Curries, Stews, Traybakes, Casseroles, Salads and more. Take the effort out of c ...Show more
Fast 800: Easy (Recipe Book) by Dr Clare Bailey; Michael Mosley
$35.00 AUD
Category: HEALTH & DIET
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
The Diet Compass: 12-step guide to science-based nutrition for a healthier and longer life by Bas Kast; David Shaw (Translator)
$32.99 AUD
Category: HEALTH & DIET
The answer to all questions about ageing and nutrition. When science journalist Bas Kast collapsed with chest pains when he was only 40, he was faced with an existential question: had he ruined his health with junk food? He decided to radically change his eating habits in order to heal himself. But what ...Show more
Kindness Community Vegan Cookbook by Edgar's Mission
$35.00 AUD
Category: HEALTH & DIET
From heart-warming soups and bowls that nourish the soul, to cheesy bakes and mind-blowing curries that feed a crowd, this cookbook has something for everyone. There are tasty quick fixes for lunches and weeknights, clever ways to veganise classic dishes, and sweet treats that make perfect gifts. Plus ...Show more
Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-term Health by Michael Mosley
$29.99 AUD
Category: HEALTH & DIET | Reading Level: very good
THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT Six years ago, Dr Michael Mosley started a health revolution with The 5.2 Fast Diet, telling the world about th ...Show more
Head First, Health Fast by Leanne Hall
$13.95 AUD
$29.99 (53% off)
Category: HEALTH & DIET
The smart approach to outwitting body issues and achieving sustainable health. Come off the dieting hamster wheel and take a psychologically savvy approach to body image, nutrition, weight loss and wellness * Have you started numerous diet and exercise programs, only to discard them? (Or perhaps you don ...Show more
Clever Guts Diet by Michael Mosley
$29.99 AUD
Category: HEALTH & DIET
THE NO. 1 BESTSELLER AUSTRALIAN AND NEW ZEALAND EDITION "I haven't felt this good in years." Sophie, 29, former sufferer of IBS (irritable bowel syndrome) Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, ...Show more
How to Endo - A Guide to Surviving and Thriving with Endometriosis by Bridget Hustwaite
$29.99 AUD
Category: HEALTH & DIET
A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite.
It's Not My Head, It's My Hormones by Marion Gluck
$32.99 AUD
Category: HEALTH & DIET | Reading Level: near fine
An essential read for every woman, It's Not My Head It's My Hormones, by BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy. Too often women know only a little about how the complex ...Show more
Gillian McKeith's Boot Camp Diet: Fourteen Days to a New You! by Gillian McKeith
$9.99 AUD
$24.95 (59% off)
Category: HEALTH & DIET
Helps you to lose weight and keep it off for good. This book presents plenty of recipes to choose from. It is suitable for a diet procrastinator, a fifth former trying to get out of gym class or for those who need a bit of motivation from the best nutritionist in the business.
Radical Metabolism - A Powerful Plan to Blast Fat and Reignite Your Energy in Just 21 Days by Ann Louise Gittleman
$29.99 AUD
Category: HEALTH & DIET
'I deeply respect and honour the work of Ann Louise Gittleman, whom I consider as a teacher, as well as what she has done to bring intelligence to the world of nutrition.' Dr Mark Hyman Eat your way to a faster metabolism, easier weight loss and better health - from New York Times bestselling author and ...Show more