Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean
19.99 AUD
Category: Addictions
Everybody knows they should drink a bit less, but good intentions are hard to keep. MINDFUL DRINKING: HOW CUTTING DOWN WILL CHANGE YOUR LIFE shows not only why you should, but also how you can, in a way that will change your life forever.Ever woken up worrying that you said the wrong thing at work drink ...Show more
The Japanese Guide to Healthy Drinking - Advice from a Sake-Loving Doctor on How Alcohol Can Be Good for You by Kaori Haishi; Shinichi Asabe
34.99 AUD
Category: Addictions
Indispensable advice from a sake-loving doctor on how alcohol can be good for you. Published originally in Japanese as The Best Way to Drink: Taught by a Sake-loving Doctor, where it has sold over 95,000 copies, this is an indispensable guide to avoiding or mitigating the damaging effects of drink. Sak ...Show more
The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good by Annie Grace
19.99 AUD
Category: Addictions
From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice Your Body.Your Mind.Your Choice. There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control? The Alcohol Experiment shows a new way of thinkin ...Show more
This Naked Mind by Annie Grace
19.99 AUD
Category: Addictions
Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes. This Naked Mind offe ...Show more
Living With Dementia: A Practical Guide for Families and Their Carers by Esther Chang
36.99 AUD
Category: Addictions
A sensitive, direct and highly accessible insight into the complexities and challenges that a diagnosis of dementia presents. Contributors represent academics, practising nurses, aged care professionals and family advocates. Living with Dementia offers evidence-based research, supported by clear learnin ...Show more