The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness by Hugh van Cuylenburg
34.99 AUD
Category: Mindfullness
Dr. Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many children struggled with dep ...Show more
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia; Francesc Mirales
27.99 AUD
Category: Mindfullness | Reading Level: very good
Ikigai translates as 'a reason to live' or 'a reason to jump out of bed in the morning'. It's the place where your needs, desires, ambitions, and satisfaction meet- a point of perfect balance, and perfect fulfilment. On the Japanese island of Okinawa, people live longer than anywhere else in the world. ...Show more
Mindfulness Box Set by Running Press
22.99 AUD
Category: Mindfullness | Series: RP Minis Ser.
Embark on a journey of peace and tranquility with this collection of three miniature books: Instant Meditations, a practical and accessible guide to the most effective meditation techniques from ancient and modern traditions. Simple Wisdom, a collection of thought-provoking quotes from artists, writers, ...Show more
Be Your Best Self - Your Personal Pocket Cheerleader on the Road to Self-Improvement by Summersdale
19.99 AUD
Category: Mindfullness
There are eight billion people on the planet, but there's only one you You're already pretty great. But what if you could feel like the best possible version of yourself every single day? This inspiring little book is full of big ideas to empower you to make positive changes in your life, and to bring ...Show more
Little Book of Lykke - World's Happiest by WIKING, MEIK
24.99 AUD
Category: Mindfullness
The world has reached unprecedented levels of wealth, but while we have succeeded in getting richer, we have failed in getting happier. While many people live lives of quiet desperation, a few people find themselves at the very top of the scale when it comes to happiness. Their behaviour is different. T ...Show more
The Little Book of Hygge: The Danish Way to Live Well: The Million Copy Bestseller by WIKING, MEIK
24.99 AUD
Category: Mindfullness
**THE INTERNATIONAL, NEW YORK TIMES and SUNDAY TIMES BESTSELLER, WITH OVER HALF A MILLION COPIES SOLD AROUND THE WORLD** **AS HEARD ON THE FREAKONOMICS PODCAST** In 2016, the world discovered hygge. Denmark has an international reputation for being one of the happiest nations in the world, and hygge is ...Show more
Couple's Date Night Scratch-Off Cards
22.99 AUD
Category: Mindfullness
Whether you've just started dating or have been together for years, this scratch-off deck for couples adds mystery, play, and spontaneity to date night. First check out the icons at bottom of each card for helpful hints about the date. Then choose a card and scratch it off to reveal the date. No take ba ...Show more
A Therapeutic Library: 100 Essential Books That Teach Fulfilment, Calm and Wellbeing by The School of Life
49.99 AUD
Category: Mindfullness
Recommended reading from The School of Life, featuring 100 books that offer therapeutic insight and enlightenment. Books, however familiar, are amongst the strangest objects on the planet: little portals that open directly into the ideas, feelings, loves and sorrows of writers from all times and places. ...Show more
Dream Journal by Danica Gim (Artist)
39.99 AUD
Category: Mindfullness
Track and reflect on your dreams with this adorable Dream Journal created by visual artist Danica Gim. This journal is perfectly sized for travel: small enough to fit in a purse or tuck under a pillow. Prompts are included to help you recall and gain wisdom from your dreams.