The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller by Dr Louise Newson
34.99 AUD
Category: Women's Health
It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of ...Show more
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 by Lara Briden
34.99 AUD
Category: Women's Health | Reading Level: very good
For many women, perimenopause and menopause are daunting mysteries, dreaded occurrences, or a little of both. The Hormone Repair Manual is a must-have guide to demystifying the process, both physically and emotionally, and finding a path that will help you not only survive these years, but also thrive. ...Show more
Unwell Women: A Journey Through Medicine and Myth in a Man-Made World by Elinor Cleghorn
34.99 AUD
Category: Women's Health
'We are taught that medicine is the art of solving our body's mysteries. And as a science, we expect medicine to uphold the principles of evidence and impartiality. We want our doctors to listen to us and care for us as people, but we also need their assessments of our pain and fevers, aches and exhaust ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
34.99 AUD
Category: Women's Health
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
32.99 AUD
Category: Women's Health
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal ye ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
45.00 AUD
Category: Women's Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
The Official Fast Like a Girl Journal: A 60-Day Guided Journal to Healing, Self-Trust, and Inner Wisdom Through Fasting by Dr. Mindy Pelz
26.99 AUD
Category: Women's Health
Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work y ...Show more
The M Word: How to Thrive in Menopause by Ginni Mansberg
34.99 AUD
Category: Women's Health
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word. Menopause ...Show more
Period Power: Harness Your Hormones and Get Your Cycle Working For You by Maisie Hill
29.99 AUD
Category: Women's Health
'Maisie Hill has written a bloody brilliant book (pun intended). Everything you need to know about periods and how they affect you and your life is here. It's revolutionary' - Miranda Sawyer'Thank GOODNESS for Maisie Hill! Flipping open the lid on a vital conversation. It's about time we claimed the pow ...Show more
It's Not My Head, It's My Hormones by Marion Gluck
34.99 AUD
Category: Women's Health | Reading Level: near fine
An essential read for every woman, It's Not My Head It's My Hormones, by BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy. Too often women know only a little about how the complex ...Show more
Pain and Prejudice: A Call to Arms for Women and Their Bodies by Gabrielle Jackson
29.99 AUD
Category: Women's Health
Fourteen years after being diagnosed with endometriosis, Gabrielle Jackson couldn't believe how little had changed in the treatment and knowledge of the disease. In 2015, her personal story kick-started a worldwide investigation into the disease by The Guardian; thousands of women got in touch to tell t ...Show more
Breasts: A Natural and Unnatural History by Florence Williams
34.95 AUD
Category: Women's Health
"Feted and fetishised, the breast is an evolutionary masterpiece. But in the modern world, the breast is changing. Breasts are getting bigger, developing earlier and attracting newfangled chemicals. Increasingly, the odds are stacked against us in the struggle against breast cancer - even among men. So ...Show more