The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr Patrizia Collard
12.99 AUD
Category: Mindfullness | Series: MBS Little Book Of... Ser. | Reading Level: near fine
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and u ...Show more
Everyday Gratitude Frame-Ups - 50 Inspirational Prints to Put You in a Fresh Frame of Mind by A Network for Grateful Living
22.99 AUD
Category: Mindfullness
From the creators of gratefulness.org and the best-selling book Everyday Gratitude comes a unique new format -- Everyday Gratitude Frame-Ups -- that offers a special way to display and cherish a curated collection of 50 inspiring quotes. The cleverly designed package includes a decorative stand-up frame ...Show more
Spark Creativity: 50 Ways to Ignite Bright Ideas by Chronicle Books Staff (Created by)
22.99 AUD
Category: Mindfullness | Series: Spark Ser.
This eye-catching matchbox contains 50 prompts to light the imagination. Applicable to any artistic pursuit--be it art, music, writing, or idea generation--this makes a smart and distinctive gift for creatives of all stripes.
The Anxiety Journal by Marcia Mihotich and Corinne Sweet
19.99 AUD
Category: Mindfullness
While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life. Practical, supportive and uplifting, this is a journal for anyone who struggles with anxiety, whether in the form of phobias, social anxiety, po ...Show more
The Life-Changing Magic of Tidying by Marie Kondo
29.99 AUD
Category: Mindfullness | Reading Level: good-very good
Marie Kondo will help you declutter your life with her new major Netflix series Organise the World with Marie Kondo, coming soonTransform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will hel ...Show more