Get Me Out of This Book: Rules and Tools for Being Brave by Kalli Dakos; Deborah Cholette; Sara Infante (Illustrator)
29.99 AUD
Category: K Self Help Kids
When Max the bookmark went into a scary book, he couldn't LOOK and he SHOOK and he SCREAMED, "GET ME OUT OF THIS BOOK!" Then he learned to (1) breathe deeply, (2) make a plan, and (3) think positive thoughts-techniques used by the Navy SEALs. Max put his new tools into practice and now he's brave enoug ...Show more
How Not To Lose It: Mental Health Sorted by Anna Williamson
17.99 AUD
Category: K Self Help Kids | Series: Mental Helath, Panic Attacks, Stress, Anxiety, Bullying
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a bala ...Show more
Hey Warrior A Book for Kids about Anxiety by Karen Young; Norvile Dovidonyte (Illustrator)
26.99 AUD
Category: K Self Help Kids
Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the physical symptoms come from is a powerful step in turning anxiety around. Anxiety explained, kids empowered.
Sitting Still Like a Frog Activity Book by Eline Snel
24.99 AUD
Category: K Self Help Kids
75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ea ...Show more
Hey Awesome by Karen Young
17.99 AUD
Category: K Self Help Kids
If kids with anxiety could see their strengths, they would feel so much bigger than their anxiety. They would feel bigger than everything - as though a tiny, tip-toed stretch could have them touching the top of the world from where they are. This book is a reminder for all kids that everything they ne ...Show more
Just Breathe by Mallika Chopra
19.99 AUD
Category: K Self Help Kids
Life can be crazy and stressful You have to worry about school, friends, family, and extra-curricular activities. Meditation can help you deal with day-to-day challenges and lead you to a healthier, happier, and more connected life. Inside this book you'll learn: What stress is and how to deal with it, ...Show more