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80/20 Running: Run Stronger and Race Faster By Training Slower by Robert Johnson, Matt Fitzgerald
26.99 AUD
Category: SPORT
TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program--in which you do 80 percent of runs at a lower intensity a ...Show more
Brain Training for Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results by Matt Fitzgerald
0.00 AUD
Category: SPORT
Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feed ...Show more
How Bad Do You Want It?: Mastering the Psychology of Mind Over Muscle by Matt Fitzgerald
29.99 AUD
Category: SPORT
HOW BAD DO YOU WANT IT? revisits some of the most extraordinary moments from the history of endurance sports to show how mental strength allows some athletes to perform at a level way beyond their physical limits - to will their body to do what was previously thought biologically impossible. Drawing on ...Show more
Iron War: Two Incredible Athletes. One Epic Rivalry. The Greatest Race of All Time. by Matt Fitzgerald
29.99 AUD
Category: SPORT
On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran an extreme triathlon race.
Iron War: Two Incredible Athletes, One Epic Rivalry and the Greatest Race of All Time by Matt Fitzgerald
19.99 AUD
Category: SPORT
Longlisted for the William Hill Sports Book of the Year 2012. For over a decade, Dave Scott and Mark Allen were locked in one of the fiercest rivalries sport has ever known. The men, who seemed able to force their bodies into achieving the impossible, dominated the nascent sport of triathlon, continual ...Show more
New Rules of Marathon and Half-marathon Nutrition by Matt Fitzgerald
22.99 AUD
Category: SPORT
Almost everyone who gets hooked on running aspires to run at least one marathon, which is seen as the ultimate challenge. This reputation is deserved, but three out of four marathon participants "hit the wall" or slow down significantly in the second half of the race, challenging their goal to finish. H ...Show more
Racing Weight: How to Get Lean for Peak Performance by Matt Fitzgerald
32.99 AUD
Category: SPORT | Series: The\Racing Weight Ser.
"Racing Weight" is a proven weight-management programme designed specifically for endurance athletes. Revealing new research and drawing from the best practices of elite athletes, coach and nutritionist Matt Fitzgerald lays out six easy steps to help cyclists, triathletes, and runners lose weight withou ...Show more
Racing Weight Quick Start Guide: A 4-week Weight-loss Plan for Endurance Athletes by Matt Fitzgerald
44.99 AUD
Category: SPORT
If you're like most endurance athletes, you're concerned about your weight. You know that every extra pound slows you down. Matt Fitzgerald's "Racing Weight Quick Start Guide" applies all the principles of his best-selling book "Racing Weight" in a detailed set of weight-loss training plans. You will de ...Show more
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