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The Easy Yoga Workbook by Tara Fraser
24.99 AUD
Category: SPORT
This book brings all the benefits of a personal yoga trainer into the home. It includes everything the reader needs to perform a complete 60-minute yoga workout using the 20 yoga postures explained in the book. "The Easy Yoga Workbook" includes specially commissioned exercise photographs, and analyses t ...Show more
The Good Enough Diet: Where Near Enough May Actually Be Good Enough for Weight Loss by Tara Divers & Dr Adam Fraser
29.95 AUD
Category: HEALTH & DIET
Too busy for endless calorie counting, sessions with personal trainers and specialised diets that require hours of preparation? So stop punishing yourself for not being perfect all the time and learn the real secret to weight loss success, near enough really can be good enough.
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