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Anatomy Of Exercise by Pat Manocchia
14.99 AUD
Category: SPORT | Series: The Anatomy Series
The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a hea ...Show more
Anatomy Of Healthy Back by HINKLER BOOKS PTY LTD
14.99 AUD
Category: SPORT | Series: Anatomy of... Ser.
The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a hea ...Show more
Anatomy Of Muscle Building by HINKLER BOOKS PTY LTD
14.99 AUD
Category: SPORT | Series: Anatomy of... Ser.
With over 10 years of experience, Craig Ramsay is one of the most sought-after trainers in the business. His clients include some of Hollywood's top celebrities and professional athletes. Ramsay is currently appearing on the Bravo series "Thintervention.
Anatomy Of Strength Training: The 5 Essential Exercises by Pat Manocchia
14.99 AUD
Category: SPORT | Series: Anatomy of... Ser.
This book is part of a ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups. It includes detailed anatomical illustrations, annotated with every involved muscle. Includes a glossary and visual index.
Anatomy of Fitness Pilates (PB) by Isabel Eisen
14.99 AUD
Category: SPORT | Series: Anatomy of Fitness Ser.
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doi ...Show more
Anatomy of Fitness Yoga by Goldie Karpen Oren
14.99 AUD
Category: SPORT | Series: Anatomy of Fitness Ser.
The Anatomy of Fitness series offers the total fitness experience, with a comprehensive catalogue of step-by-step exercises. These user-friendly titles feature detailed, full-colour anatomical illustrations of the muscles used in each exercise, so you're always familiar with what your body should be doi ...Show more
Bodyweight Strength Training by Bret Contreras
29.99 AUD
Category: SPORT | Series: Anatomy Ser.
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body. Detailed anatomical artwork accompanies step-by-step instructions for performing each exercise anytime, anywhere, without the need for equipmen ...Show more
Delavier's Core Training Anatomy by Frederic Delavier
28.95 AUD
Category: SPORT | Series: Anatomy Ser.
"Delavier's Core Training Anatomy" is your guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, "Delavier's Core Training Anatomy" presents the most effective exercises and workouts for the resu ...Show more
Delavier's Mixed Martial Arts Anatomy by Frederic Delavier
32.95 AUD
Category: SPORT | Series: Anatomy Ser.
This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former po ...Show more
Nature Anatomy Sticker Book by JULIA ROTHMAN
21.99 AUD
Category: ART & CRAFTS | Series: Anatomy Ser.
The irresistibly charming illustrations of Julia Rothman featured in her best-selling Nature Anatomy just got even more irresistible - as stickers! From wildflowers to butterflies, tree leaves to spider webs, more than 750 stickers featuring the colourful parts and pieces of the natural world are ready ...Show more
Ocean Anatomy: The Curious Parts & Pieces of the World Under the Sea by JULIA ROTHMAN
24.99 AUD
Category: No Category | Series: Anatomy Ser.
Julia Rothman's best-selling illustrated Anatomy series takes a deep dive into the wonders of the sea with Ocean Anatomy. Follow Rothman's inquisitive mind and engaging artwork along shorelines, across the open ocean, and below the waves to explore the hows and whys of the watery universe, from how the ...Show more
Pilates Anatomy by ABBY ELLSWORTH
12.99 AUD
Category: HEALTH & DIET | Series: Anatomy of... Ser.
Two new titles in this ground-breaking series, each featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete mas ...Show more