Author(s): Phyllis Krystal

MIND,BODY & SPIRIT

Growing Up and Moving On To help liberate us from all sources of false security -people, material objects and aims, and various addictions - Krystal presents visualization exercises that employ symbols to reach deep into the subconscious mind and effect a reprogrammingof our very manner of thinking and reacting. Beginning with showing us how to connect with Higher Consciousness to seek help, she offers rites to untangle various bonds, and helps us achieve inner balance and individuality.