Author(s): Nicola Stewart

HEALTH & DIET

The step-by-step photography and instructions guide you through each therapy. Understand the origins and benefits of each massage treatment. Whether you have a specific ache or pain, or just want to learn to relax, this revised edition of "The Complete Body Massage Course" is sure to have the massage for you. Featuring over 75 massage treatments and an introduction to a wide range of therapies, you will begin to promote general well-being and improve everyday ailments, as well as targeting problem areas. Learn the principles and philosophies of 15 of the world's most popular massage therapies, including Swedish, Thai, Shiatsu and Indian Head Massage and discover the best one for you. Step-by-step colour photographs and detailed instructions will enable you to master techniques that will transform your life. First published 2006. Paperback 208pp h264mm x w196mm x s14mm 735g 150 colour photographs