Author(s): Bernie Crimmins

HEALTH & DIET

We all want to live as long and as healthy as we can, with a good quality of life. In this book Dr Bernie Crimmins outlines the main health problems that affect males and gives some simple advice on how to prevent, or detect early, those particular diseases which may lead to an early demise. The main aim of this book is to keep it short and simple, to give the reader a stepping stone to take their health seriously and do it for themselves!