The Foodie Teen
Author(s): Alessandra Peters
Alessandra's way of eating is not a fad - it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The Foodie Teen offers over 100 delicious, nutritious recipes. Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include oven-baked meatballs with courgette noodles and salted-caramel brownie stacks. Alongside her 'dishes to get out of bed for' and after-school snacks, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers need to embrace a healthy lifestyle.
Product Information
General Fields
- :
- : Penguin Books Ltd
- : Michael Joseph Ltd
- : 30 April 2016
- : United Kingdom
- : 01 May 2016
- : books
Special Fields
- : Alessandra Peters
- : Paperback
- : 1
- : 288