The Foodie Teen

Author(s): Alessandra Peters

COOKING

Alessandra's way of eating is not a fad - it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The Foodie Teen offers over 100 delicious, nutritious recipes. Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include oven-baked meatballs with courgette noodles and salted-caramel brownie stacks. Alongside her 'dishes to get out of bed for' and after-school snacks, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers need to embrace a healthy lifestyle.

$35.00(AUD)


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Product Information

General Fields

  • : 9780718183479
  • : Penguin Books Ltd
  • : Michael Joseph Ltd
  • : April 2016
  • : United Kingdom
  • : May 2016
  • : books

Special Fields

  • : Alessandra Peters
  • : Paperback
  • : 1
  • : 288