Unmasked: The Ultimate Guide to ADHD, Autism and Neurodivergence by Ellie Middleton
36.99 AUD
Category: Anxiety & Mind Disorders
'This book will change lives! A cracking read and a must for folks with brains who do things differently' Heidi Mavir, author of Your Child is Not Broken' I loved it. I'm so impressed by Ellie's courage and wisdom, this book is comforting and clever, but most of all kind' Daisy Buchanan, author of Insa ...Show more
The Vagus Nerve Reset: Train your body to heal stress, trauma and anxiety by Anna Ferguson
35.00 AUD
Category: Anxiety & Mind Disorders
Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma.Feeling anxious and disconnected are signs of a nervous system that's out of balance. Something as small as a curt message from our boss can be perceived by our bodies as a threat to life. By understanding ...Show more
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood by Edward M. Hallowell, John J. Ratey
32.99 AUD
Category: Anxiety & Mind Disorders
'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New York Times bestselling co-author of Raising CainWorld-renowned authors Dr Edward M. Hallowell and Dr John ...Show more
Growing in to Autism by Sandra Thom-Jones
34.99 AUD
Category: Anxiety & Mind Disorders
What's it like to realise you're autistic? And how do you start to ask the world around you to accept that? From the outside looking in, Sandra Thom-Jones was living a successful life- she had a great career, a beautiful home, a caring husband, two loving sons and supportive friends. But from the inside ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
32.99 AUD
Category: Anxiety & Mind Disorders
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience by Jodie Lowinger
34.99 AUD
Category: Anxiety & Mind Disorders
What if you could turn anxiety into your superpower? A groundbreaking approach that has helped thousands by founder of the Sydney Anxiety Clinic.
In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
24.99 AUD
Category: Anxiety & Mind Disorders
To heal addiction, you have to go back to the start...Dr Gabor Maté is one of the world's most revered thinkers on the psychology of addiction. His radical findings - based on decades of work with patients challenged by catastrophic drug addiction and mental illness - are reframing how we view all human ...Show more
Understanding ADHD (Revised Edition) by Christopher Green
34.99 AUD
Category: Anxiety & Mind Disorders | Series: Family Issues Ser.
"The definitive guide to Attention Deficit Hyperactivity Disorder - fully revised and updated for a new generation of parents. The bestselling author of Toddler Tamingand Beyond Toddlerdom, Dr Christopher Green, with Dr Kit Chee, demystifies ADHD, the elusive and distressing condition that affects learn ...Show more
first, we make the beast beautiful: A New Story About Anxiety by Sarah Wilson
34.99 AUD
Category: Anxiety & Mind Disorders | Series: Anxiety
If you love someone who is anxious, this book is for you. I Quit Sugar founder and New York Times bestselling author Sarah Wilson has lived through high anxiety - including bipolar, OCD and several suicide attempts - her whole life. Perhaps like you, she grew tired of seeing anxiety as a disease that mu ...Show more
Scared stiff by Sara Latta
21.99 AUD
Category: Anxiety & Mind Disorders
Human phobias are strange, diverse, and actually have the power to teach us a lot about who we are and where we came from. And in this book, author Sarah Latta blends biology, psychology, history, and pop culture to provide a comprehensive account of 50 essential fears, from arachnophobia to zoophobia. ...Show more
Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza
19.99 AUD
Category: Anxiety & Mind Disorders
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combi ...Show more